1017 calories
Serving Size 6 cookie(s) (about 221 g)
Serving Size 6 cookie(s) (about 221 g)
Amount Per Serving | ||
---|---|---|
Calories 1017 | Calories from Fat 360 | |
% Daily Value* | ||
Total Fat
41 |
63 |
|
Saturated Fat
11 |
55 |
|
Trans Fat
0 |
||
Cholesterol
0 |
0 |
|
Sodium
1020 |
43 |
|
Total Carbohydrate
156 |
52 |
|
Dietary Fiber
1 |
4 |
|
Sugars
71 |
||
Protein
6 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
High In Sugar
High Calorie Density
There is 1,017 calories in 221 grams of Oatmeal Cream Pie Cookie.
With 450 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Oatmeal Cream Pie Cookie is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 70 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
62.2% Carbohydrates
36.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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