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Calories in Nutter Butter Cookies

205 calories

Serving Size 3 ea(s) (about 42 g)

Calories in 3 ea(s) of Nutter Butter Cookies
Nutrition Facts

Serving Size 3 ea(s) (about 42 g)

Amount Per Serving
Calories 205 Calories from Fat 75
% Daily Value*
Total Fat 9g
14%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 157mg 7%
Total Carbohydrate 28g
9%
Dietary Fiber 1g 4%
Sugars 13g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar High Calorie Density
There is 205 calories in 42 grams of Nutter Butter Cookies. With 485 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Nutter Butter Cookies is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 65 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

5.8% Proteins
55.3% Carbohydrates
39.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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