Baked Products

Calories in Unprepared Chocolate Chip Cookie Dough

495 calories

About 113 grams.

Calories in 113 grams of Unprepared Chocolate Chip Cookie Dough
Nutrition Facts

About 113 grams.

Amount Per Serving
Calories 495 Calories from Fat 200
% Daily Value*
Total Fat 23g
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 400mg 17%
Total Carbohydrate 68g
Dietary Fiber 4g 16%
Sugars 40g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 495 calories in 113 grams of Unprepared Chocolate. With 437 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Unprepared Chocolate is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 56 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

2.7% Proteins
54.0% Carbohydrates
43.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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