Baked Products

Calories in Unprepared Chocolate Chip Cookie Dough

621 calories

About 142 grams.

Calories in 141 grams of Unprepared Chocolate Chip Cookie Dough
Nutrition Facts

About 142 grams.

Amount Per Serving
Calories 621 Calories from Fat 250
% Daily Value*
Total Fat 29g
45%
Saturated Fat 12g 60%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 500mg 21%
Total Carbohydrate 85g
28%
Dietary Fiber 5g 20%
Sugars 50g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 621 calories in 142 grams of Unprepared Chocolate. With 437 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Unprepared Chocolate is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 56 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

2.7% Proteins
54.0% Carbohydrates
43.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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