Baked Products

Calories in Unprepared Chocolate Chip Cookie Dough

302 calories

About 71 grams.

Calories in 70 grams of Unprepared Chocolate Chip Cookie Dough
Nutrition Facts

About 71 grams.

Amount Per Serving
Calories 302 Calories from Fat 125
% Daily Value*
Total Fat 14g
22%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 250mg 10%
Total Carbohydrate 42g
14%
Dietary Fiber 2g 8%
Sugars 25g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 302 calories in 71 grams of Unprepared Chocolate. With 437 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Unprepared Chocolate is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 56 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

2.7% Proteins
54.0% Carbohydrates
43.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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