Baked Products

Calories in Unprepared Chocolate Chip Cookie Dough

554 calories

About 128 grams.

Calories in 127 grams of Unprepared Chocolate Chip Cookie Dough
Nutrition Facts

About 128 grams.

Amount Per Serving
Calories 554 Calories from Fat 225
% Daily Value*
Total Fat 26g
40%
Saturated Fat 11g 55%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 450mg 19%
Total Carbohydrate 76g
25%
Dietary Fiber 4g 16%
Sugars 45g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 554 calories in 128 grams of Unprepared Chocolate. With 437 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Unprepared Chocolate is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 56 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

2.7% Proteins
54.0% Carbohydrates
43.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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