Baked Products

Calories in Unprepared Chocolate Chip Cookie Dough

428 calories

About 99 grams.

Calories in 99 grams of Unprepared Chocolate Chip Cookie Dough

Amount Per Serving
Calories 428		Calories from Fat 175
% Daily Value*
Total Fat 20g		31%
	Saturated Fat 8g	40%
	Trans Fat 0g
Cholesterol 17mg		6%
Sodium 350mg		15%
Total Carbohydrate 59g		20%
	Dietary Fiber 3g	12%
	Sugars 35g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

14.175 g. 28.35 g. 42.525 g. 56.7 g. 70.875 g. 85.05 g. 99.225 g. 113.4 g. 127.575005 g. 141.75 g. 155.925 g. 170.1 g. 184.27501 g. 198.45 g. 212.625 g. 226.8 g.

Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 428 calories in 99 grams of Unprepared Chocolate. With 437 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Unprepared Chocolate is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 56 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

2.7% Proteins

54.0% Carbohydrates

43.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.