Calories in Brownie - Bites

679 calories

Serving Size 8 each (about 152 g)

Calories in 8 each of Brownie - Bites
Nutrition Facts

Serving Size 8 each (about 152 g)

Amount Per Serving
Calories 679 Calories from Fat 319
% Daily Value*
Total Fat 35g
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 319mg 13%
Total Carbohydrate 87g
Dietary Fiber 4g 16%
Sugars 51g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High In Sugar High Calorie Density
There is 679 calories in 152 grams of Brownie - Bites. With 443 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Brownie - Bites is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 55 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

1.8% Proteins
51.5% Carbohydrates
46.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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