Snacks

Calories in Brownie - Bites

1287 calories

Serving Size 15 each (about 285 g)

Amount Per Serving
Calories 1287		Calories from Fat 599
% Daily Value*
Total Fat 67g		103%
	Saturated Fat 15g	75%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 599mg		25%
Total Carbohydrate 164g		55%
	Dietary Fiber 7g	28%
	Sugars 97g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

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Food analysis

High Sodium Junk Food High In Sugar High Calorie Density
There is 1,287 calories in 285 grams of Brownie - Bites. With 443 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Brownie - Bites is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 55 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

1.8% Proteins

51.5% Carbohydrates

46.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.