Calories in Pistachio Nuts - Salted

284 calories

Calories in 0.89 cup(s) of Pistachio Nuts - Salted
Nutrition Facts

Serving Size 0.89 cup(s) (about 113 g)

Amount Per Serving
Calories 284 Calories from Fat 213
% Daily Value*
Total Fat 25g
38%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 284mg 12%
Total Carbohydrate 14g
5%
Dietary Fiber 5g 21%
Sugars 4g
Protein 11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions


Food analysis

High In Fiber High Sodium
There is 284 calories in 113 grams of Pistachio Nuts - Salted. With 251 calories per 100 grams, this food would be considered a Medium calorie density food.

Pistachio Nuts - Salted is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 8 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches pistachio nuts salted

Macronutrients split

15.0% Proteins
20.0% Carbohydrates
78.7% Fats

Food with similar macronutrients