Fats and Oils

Calories in Creamy Caesar Dressing - Lite

268 calories

Serving Size 0.78 Tbsp(s) (about 90 g)

Calories in 0.78 Tbsp(s) of Creamy Caesar Dressing - Lite
Nutrition Facts

Serving Size 0.78 Tbsp(s) (about 90 g)

Amount Per Serving
Calories 268 Calories from Fat 210
% Daily Value*
Total Fat 24g
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 960mg 40%
Total Carbohydrate 11g
Dietary Fiber 2g 8%
Sugars 2g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Fiber High Sodium
There is 268 calories in 90 grams of Creamy Caesar Dressing - Lite. With 298 calories per 100 grams, this food would be considered a Medium calorie density food.

Creamy Caesar Dressing - Lite is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 10 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.0% Proteins
17.4% Carbohydrates
78.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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