Fats and Oils

Calories in Creamy Caesar Dressing - Lite

316 calories

Serving Size 0.91 Tbsp(s) (about 105 g)

Calories in 0.91 Tbsp(s) of Creamy Caesar Dressing - Lite
Nutrition Facts

Serving Size 0.91 Tbsp(s) (about 105 g)

Amount Per Serving
Calories 316 Calories from Fat 244
% Daily Value*
Total Fat 28g
43%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 1120mg 47%
Total Carbohydrate 13g
4%
Dietary Fiber 3g 12%
Sugars 3g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Fiber High Sodium
There is 316 calories in 105 grams of Creamy Caesar Dressing - Lite. With 298 calories per 100 grams, this food would be considered a Medium calorie density food.

Creamy Caesar Dressing - Lite is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 10 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.0% Proteins
17.4% Carbohydrates
78.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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