Fast Foods

Calories in Pistachio Nuts - Salted

113 calories

Serving Size 0.33 cup(s) (about 43 g)

Calories in 0.33 cup(s) of Pistachio Nuts - Salted

Amount Per Serving
Calories 113		Calories from Fat 80
% Daily Value*
Total Fat 9g		14%
	Saturated Fat 1g	5%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 106mg		4%
Total Carbohydrate 5g		2%
	Dietary Fiber 2g	8%
	Sugars 1g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.11 cup(s) 0.22 cup(s) 0.33 cup(s) 0.44 cup(s) 0.56 cup(s) 0.67 cup(s) 0.78 cup(s) 0.89 cup(s) 1 cup(s) 1.11 cup(s) 1.22 cup(s) 1.33 cup(s) 1.44 cup(s) 1.56 cup(s) 1.67 cup(s) 1.78 cup(s)

Food analysis

High In Fiber High Sodium
There is 113 calories in 43 grams of Pistachio Nuts - Salted. With 273 calories per 100 grams, this food would be considered a Medium calorie density food.

Pistachio Nuts - Salted is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 8 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

13.2% Proteins

17.6% Carbohydrates

69.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.