Calories in Bagel Thins - Plain

110 calories

Calories in 1 ea(s) of Bagel Thins - Plain
Nutrition Facts

Serving Size 1 ea(s) (about 46 g)

Amount Per Serving
Calories 110 Calories from Fat 10
% Daily Value*
Total Fat 1g
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 25g
Dietary Fiber 4g 16%
Sugars 3g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat High In Fiber High Sodium
There is 110 calories in 46 grams of Bagel Thins - Plain. With 239 calories per 100 grams, this food would be considered a Medium calorie density food.

Bagel Thins - Plain is High in carbohydrates, Medium in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 46 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

14.5% Proteins
90.9% Carbohydrates
8.2% Fats

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