Calories in Multigrain Sandwich Thins

150 calories

Calories in 1 roll(s) of Multigrain Sandwich Thins
Nutrition Facts

Serving Size 1 roll(s) (about 57 g)

Amount Per Serving
Calories 150 Calories from Fat 18
% Daily Value*
Total Fat 2g
3%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 28g
9%
Dietary Fiber 3g 12%
Sugars 3g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Fiber High Sodium
There is 150 calories in 57 grams of Multigrain Sandwich Thins. With 263 calories per 100 grams, this food would be considered a Medium calorie density food.

Multigrain Sandwich Thins is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 44 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

16.0% Proteins
74.7% Carbohydrates
12.0% Fats

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