Calories in Special Dark - Mini

240 calories

Calories in 6 mini(s) of Special Dark - Mini

Nutrition Facts

Serving Size 6 mini(s) (about 49 g)

Amount Per Serving
Calories 240 Calories from Fat 132
% Daily Value*
Total Fat 16g
24%
Saturated Fat 8g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 29g
10%
Dietary Fiber 4g 14%
Sugars 22g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

High In Fiber Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 240 calories in 49 grams of Special Dark - Mini. With 488 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Special Dark - Mini is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. It has High quantity of fibers but also High quantity of sugars. It is recomended to consume less than 25 grams of sugars per day. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 51 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

6.0% Proteins
48.0% Carbohydrates
58.5% Fats

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