Calories in Kiwi - Freeze Dried

60 calories

Calories in 3 ea(s) of Kiwi - Freeze Dried

Nutrition Facts

Serving Size 3 ea(s) (about 15 g)

Amount Per Serving
Calories 60 Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 12g
4%
Dietary Fiber 2g 6%
Sugars 5g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

Low In Fat High In Fiber High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 60 calories in 15 grams of Kiwi - Freeze Dried . With 400 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Kiwi - Freeze Dried is High in carbohydrates, Very Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio. It has High quantity of fibers but also High quantity of sugars. It is recomended to consume less than 25 grams of sugars per day. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 70 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches dried freeze kiwi

Macronutrients split

0.0% Proteins
80.0% Carbohydrates
0.0% Fats

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