Calories in Froot Loops Cereal

165 calories

Calories in 1.5 cup(s) of Froot Loops Cereal
Nutrition Facts

Serving Size 1.5 cup(s) (about 44 g)

Amount Per Serving
Calories 165 Calories from Fat 15
% Daily Value*
Total Fat 2g
2%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 225mg 9%
Total Carbohydrate 38g
13%
Dietary Fiber 5g 18%
Sugars 15g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat High In Fiber High Sodium High In Sugar High Calorie Density
There is 165 calories in 44 grams of Froot Loops Cereal. With 379 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Froot Loops Cereal is High in carbohydrates, Very Low in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio. It has High quantity of fibers but also High quantity of sugars. It is recomended to consume less than 25 grams of sugars per day.

With 76 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

3.6% Proteins
90.9% Carbohydrates
8.2% Fats

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