Calories in Taro Root

85 calories

Calories in 60 grams of Taro Root
Nutrition Facts

About 60 grams.

Amount Per Serving
Calories 85 Calories from Fat 1
% Daily Value*
Total Fat 0g
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9mg 0%
Total Carbohydrate 21g
Dietary Fiber 3g 12%
Sugars 0g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions

Food analysis

Low In Fat High In Fiber
There is 85 calories in 60 grams of Taro Root. With 142 calories per 100 grams, this food would be considered a Medium calorie density food.

Taro Root is High in carbohydrates, Very Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 29 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches taro root

Macronutrients split

1.5% Proteins
97.5% Carbohydrates
0.7% Fats

Food with similar macronutrients