Calories in Chobani Greek Yogurt Ancient Grains

85 calories

Calories in 0.5 ea(s) of Chobani Greek Yogurt Ancient Grains

Nutrition Facts

Serving Size 0.5 ea(s) (about 75 g)

Amount Per Serving
Calories 85 Calories from Fat 10
% Daily Value*
Total Fat 1g
2%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 23mg 1%
Total Carbohydrate 14g
5%
Dietary Fiber 2g 6%
Sugars 8g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions

0.5 ea(s) 1 ea(s)

Food analysis

High In Fiber High In Sugar
There is 85 calories in 75 grams of Chobani Greek. With 113 calories per 100 grams, this food would be considered a Medium calorie density food.

Chobani Greek is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. It has High quantity of fibers but also High quantity of sugars. It is recomended to consume less than 25 grams of sugars per day.

With 16 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches grains ancient yogurt greek chobani

Macronutrients split

23.5% Proteins
63.5% Carbohydrates
13.2% Fats

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