167 calories
Serving Size 0.67 package(s) (about 155 g)
Serving Size 0.67 package(s) (about 155 g)
Amount Per Serving | ||
---|---|---|
Calories 167 | Calories from Fat 36 | |
% Daily Value* | ||
Total Fat
3 |
5 |
|
Saturated Fat
1 |
5 |
|
Trans Fat
0 |
||
Cholesterol
19 |
6 |
|
Sodium
380 |
16 |
|
Total Carbohydrate
25 |
8 |
|
Dietary Fiber
1 |
4 |
|
Sugars
15 |
||
Protein
10 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
High In Sugar
There is 167 calories in 155 grams of Lean Cuisine.
With 106 calories per 100 grams, this food would be considered a Medium calorie density food.
Lean Cuisine is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 16 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
beef
braised
ranchero
cuisine
lean
Macronutrients split
60.4% Carbohydrates
17.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
Food with similar macronutrients
(98% similar)
Chobani Flip Caramel Crunch
(96% similar)
Silk Yogurt Non Dairy
(95% similar)
Asian Chicken Salad - With Dressing
(94% similar)
Orange Chicken Frozen Entree
(94% similar)
Chobani Greek Yogurt Ancient Grains
(92% similar)
Devon Custard
(91% similar)
Yogurt - Yoplait Original
(91% similar)
Naked Protein Smoothie No Sugar Added
(90% similar)
Sour Cream - Fat Free
(87% similar)
Instant Breakfast - Chocolate - Non Fat Milk