Dairy and Egg Products

Calories in Lean Cuisine - Ranchero Braised Beef

167 calories

Serving Size 0.67 package(s) (about 155 g)

Calories in 0.67 package(s) of Lean Cuisine - Ranchero Braised Beef
Nutrition Facts

Serving Size 0.67 package(s) (about 155 g)

Amount Per Serving
Calories 167 Calories from Fat 36
% Daily Value*
Total Fat 3g
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 380mg 16%
Total Carbohydrate 25g
Dietary Fiber 1g 4%
Sugars 15g
Protein 10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar
There is 167 calories in 155 grams of Lean Cuisine. With 106 calories per 100 grams, this food would be considered a Medium calorie density food.

Lean Cuisine is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 16 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches beef braised ranchero cuisine lean

Macronutrients split

22.6% Proteins
60.4% Carbohydrates
17.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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