Calories in Lean Cuisine - Ranchero Braised Beef

253 calories

Serving Size 1 package(s) (about 233 g)

Calories in 1 package(s) of Lean Cuisine - Ranchero Braised Beef

Amount Per Serving
Calories 253		Calories from Fat 54
% Daily Value*
Total Fat 5g		8%
	Saturated Fat 2g	10%
	Trans Fat 0g
Cholesterol 29mg		10%
Sodium 570mg		24%
Total Carbohydrate 37g		12%
	Dietary Fiber 2g	8%
	Sugars 23g
Protein 15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.33 package(s) 0.67 package(s) 1 package(s)

Food analysis

High Sodium High In Sugar
There is 253 calories in 233 grams of Lean Cuisine. With 106 calories per 100 grams, this food would be considered a Medium calorie density food.

Lean Cuisine is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 16 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches beef braised ranchero cuisine lean

Macronutrients split

22.6% Proteins

60.4% Carbohydrates

17.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.