Dairy and Egg Products

Calories in Lean Cuisine - Ranchero Braised Beef

77 calories

Serving Size 0.33 package(s) (about 78 g)

Calories in 0.33 package(s) of Lean Cuisine - Ranchero Braised Beef
Nutrition Facts

Serving Size 0.33 package(s) (about 78 g)

Amount Per Serving
Calories 77 Calories from Fat 18
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 190mg 8%
Total Carbohydrate 12g
4%
Dietary Fiber 0g 0%
Sugars 7g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar
There is 77 calories in 78 grams of Lean Cuisine. With 106 calories per 100 grams, this food would be considered a Medium calorie density food.

Lean Cuisine is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 16 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches beef braised ranchero cuisine lean


Macronutrients split

22.6% Proteins
60.4% Carbohydrates
17.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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