Dairy and Egg Products

Calories in Chobani Flip Caramel Crunch

86 calories

Serving Size 0.5 container(s) (about 75 g)

Calories in 0.5 container(s) of Chobani Flip Caramel Crunch
Nutrition Facts

Serving Size 0.5 container(s) (about 75 g)

Amount Per Serving
Calories 86 Calories from Fat 18
% Daily Value*
Total Fat 2g
3%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 75mg 3%
Total Carbohydrate 12g
4%
Dietary Fiber 0g 0%
Sugars 8g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Sugar
There is 86 calories in 75 grams of Chobani Flip Caramel Crunch. With 110 calories per 100 grams, this food would be considered a Medium calorie density food.

Chobani Flip Caramel Crunch is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 16 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

25.5% Proteins
58.2% Carbohydrates
16.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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