Dairy and Egg Products

Calories in Chobani Flip Caramel Crunch

131 calories

Serving Size 0.75 container(s) (about 113 g)

Calories in 0.75 container(s) of Chobani Flip Caramel Crunch

Amount Per Serving
Calories 131		Calories from Fat 27
% Daily Value*
Total Fat 3g		5%
	Saturated Fat 1g	5%
	Trans Fat 0g
Cholesterol 11mg		4%
Sodium 112mg		5%
Total Carbohydrate 18g		6%
	Dietary Fiber 0g	0%
	Sugars 12g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 container(s) 0.5 container(s) 0.75 container(s) 1 container(s)

Food analysis

High In Sugar
There is 131 calories in 112 grams of Chobani Flip Caramel Crunch. With 110 calories per 100 grams, this food would be considered a Medium calorie density food.

Chobani Flip Caramel Crunch is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 16 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

25.5% Proteins

58.2% Carbohydrates

16.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.