Dairy and Egg Products

Calories in Chobani Flip Caramel Crunch

172 calories

Serving Size 1 container(s) (about 150 g)

Calories in 1 container(s) of Chobani Flip Caramel Crunch

Amount Per Serving
Calories 172		Calories from Fat 36
% Daily Value*
Total Fat 4g		6%
	Saturated Fat 2g	10%
	Trans Fat 0g
Cholesterol 15mg		5%
Sodium 150mg		6%
Total Carbohydrate 24g		8%
	Dietary Fiber 1g	4%
	Sugars 16g
Protein 10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 container(s) 0.5 container(s) 0.75 container(s) 1 container(s)

Food analysis

High In Sugar
There is 172 calories in 150 grams of Chobani Flip Caramel Crunch. With 110 calories per 100 grams, this food would be considered a Medium calorie density food.

Chobani Flip Caramel Crunch is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 16 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

25.5% Proteins

58.2% Carbohydrates

16.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.