Calories in Raspberry Preserves - Sugar Free - Jam

30 calories

Calories in 3 Tbsp(s) of Raspberry Preserves - Sugar Free - Jam

Nutrition Facts

Serving Size 3 Tbsp(s) (about 51 g)

Amount Per Serving
Calories 30 Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 15g
5%
Dietary Fiber 9g 36%
Sugars 0g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

Low In Fat Low Calorie Density High In Fiber
There is 30 calories in 51 grams of Raspberry Preserves. With 59 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Raspberry Preserves is High in carbohydrates, Very Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 12 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches raspberry preserves sugar free jam

Macronutrients split

0.0% Proteins
200.0% Carbohydrates
0.0% Fats

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