Calories in Forbidden Rice

170 calories

Calories in 0.75 cup(s) of Forbidden Rice
Nutrition Facts

Serving Size 0.75 cup(s) (about 106 g)

Amount Per Serving
Calories 170 Calories from Fat 15
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 36g
12%
Dietary Fiber 25g 100%
Sugars 1g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat High In Fiber
There is 170 calories in 106 grams of Forbidden Rice. With 160 calories per 100 grams, this food would be considered a Medium calorie density food.

Forbidden Rice is High in carbohydrates, Medium in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 11 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

12.0% Proteins
86.0% Carbohydrates
9.0% Fats

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