Calories in White Bread - Reduced Calorie - Avg

92 calories

Calories in 2 slice(s) of White Bread -  Reduced Calorie - Avg

Nutrition Facts

Serving Size 2 slice(s) (about 42 g)

Amount Per Serving
Calories 92 Calories from Fat 11
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 18g
6%
Dietary Fiber 5g 18%
Sugars 2g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

High In Fiber High Sodium
There is 92 calories in 42 grams of White Bread. With 219 calories per 100 grams, this food would be considered a Medium calorie density food.

White Bread is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 32 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

24.3% Proteins
77.6% Carbohydrates
11.9% Fats

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