Baked Products

Calories in White Bread - Reduced Calorie - Avg

20 calories

Serving Size 0.5 slice(s) (about 11 g)

Calories in 0.5 slice(s) of White Bread - Reduced Calorie - Avg

Amount Per Serving
Calories 20		Calories from Fat 2
% Daily Value*
Total Fat 0g		0%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 35mg		1%
Total Carbohydrate 4g		1%
	Dietary Fiber 1g	4%
	Sugars 0g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions

0.5 slice(s) 1 slice(s) 1.5 slice(s) 2 slice(s) 2.5 slice(s) 3 slice(s) 3.5 slice(s) 4 slice(s)

Food analysis

Low In Fat High In Fiber High Sodium
There is 20 calories in 10 grams of White Bread. With 238 calories per 100 grams, this food would be considered a Medium calorie density food.

White Bread is High in carbohydrates, Medium in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 32 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches avg calorie bread white reduced

Macronutrients split

21.8% Proteins

70.6% Carbohydrates

7.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.