Calories in Balance Bar - Peanut Butter Crisp

50 calories

Calories in 0.5 bar(s) of Balance Bar - Peanut Butter Crisp

Nutrition Facts

Serving Size 0.5 bar(s) (about 14 g)

Amount Per Serving
Calories 50 Calories from Fat 18
% Daily Value*
Total Fat 2g
3%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 80mg 3%
Total Carbohydrate 7g
2%
Dietary Fiber 3g 12%
Sugars 2g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

High In Fiber High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 50 calories in 14 grams of Balance Peanut. With 357 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Balance Peanut is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. It has High quantity of fibers but also High quantity of sugars. It is recomended to consume less than 25 grams of sugars per day. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 29 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches balance bar peanut butter crisp

Macronutrients split

24.0% Proteins
56.0% Carbohydrates
36.0% Fats

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