Calories in Luna Bar - Strawberries and Creme

180 calories

Calories in 1 bar(s) of Luna Bar - Strawberries and Creme

Nutrition Facts

Serving Size 1 bar(s) (about 48 g)

Amount Per Serving
Calories 180 Calories from Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrate 29g
10%
Dietary Fiber 5g 20%
Sugars 11g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

High In Fiber Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 180 calories in 48 grams of Luna Strawberries. With 375 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Luna Strawberries is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. It has High quantity of fibers but also High quantity of sugars. It is recomended to consume less than 25 grams of sugars per day. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 50 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches luna bar strawberries and creme

Macronutrients split

17.8% Proteins
64.4% Carbohydrates
20.0% Fats

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