Calories in Carrots - Canned

53 calories

Calories in 0.75 cup(s) of Carrots - Canned

Nutrition Facts

Serving Size 0.75 cup(s) (about 185 g)

Amount Per Serving
Calories 53 Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 450mg 19%
Total Carbohydrate 12g
4%
Dietary Fiber 5g 18%
Sugars 8g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

Low In Fat Low Calorie Density High In Fiber High Sodium
There is 52 calories in 184 grams of Carrots - Canned. With 28 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Carrots - Canned is High in carbohydrates, Very Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 4 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

0.0% Proteins
91.4% Carbohydrates
0.0% Fats

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