Calories in Apricots in Water

57 calories

Calories in 0.88 cup(s) of Apricots in Water
Nutrition Facts

Serving Size 0.88 cup(s) (about 213 g)

Amount Per Serving
Calories 57 Calories from Fat 3
% Daily Value*
Total Fat 0g
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 14g
Dietary Fiber 3g 14%
Sugars 10g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat Low Calorie Density
There is 57 calories in 213 grams of Apricots in Water. With 27 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Apricots in Water is High in carbohydrates, Medium in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 5 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

10.5% Proteins
94.7% Carbohydrates
5.3% Fats

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