Calories in Jalapeno Peppers - Fresh

11 calories

Calories in 0.44 cup(s) of Jalapeno Peppers - Fresh
Nutrition Facts

Serving Size 0.44 cup(s) (about 39 g)

Amount Per Serving
Calories 11 Calories from Fat 1
% Daily Value*
Total Fat 0g
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 3g
Dietary Fiber 1g 4%
Sugars 2g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions

Food analysis

Low Calorie Density High In Fiber
There is 11 calories in 39 grams of Jalapeno Peppers - Fresh. With 29 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Jalapeno Peppers - Fresh is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 4 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches jalapeno peppers fresh

Macronutrients split

12.6% Proteins
90.0% Carbohydrates
11.4% Fats

Food with similar macronutrients