Calories in Tomatillos - Canned

50 calories

Calories in 5 piece(s) of Tomatillos - Canned
Nutrition Facts

Serving Size 5 piece(s) (about 154 g)

Amount Per Serving
Calories 50 Calories from Fat 25
% Daily Value*
Total Fat 3g
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 325mg 14%
Total Carbohydrate 5g
Dietary Fiber 5g 20%
Sugars 0g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Keto Low Calorie Density High In Fiber High Sodium
There is 50 calories in 154 grams of Tomatillos - Canned. With 33 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Tomatillos - Canned is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

10.0% Proteins
40.0% Carbohydrates
56.3% Fats

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