Calories in Enchilada Sauce - Green - Canned

38 calories

Calories in 0.38 cup(s) of Enchilada Sauce - Green - Canned

Nutrition Facts

Serving Size 0.38 cup(s) (about 92 g)

Amount Per Serving
Calories 38 Calories from Fat 21
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 510mg 21%
Total Carbohydrate 4g
1%
Dietary Fiber 1g 6%
Sugars 0g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

Low Calorie Density High Sodium Junk Food
There is 38 calories in 92 grams of Enchilada Sauce. With 41 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Enchilada Sauce is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 3 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

0.0% Proteins
48.0% Carbohydrates
54.0% Fats

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