Calories in Turkey Gravy

100 calories

Calories in 1 cup(s)  of Turkey Gravy
Nutrition Facts

Serving Size 1 cup(s) (about 240 g)

Amount Per Serving
Calories 100 Calories from Fat 40
% Daily Value*
Total Fat 4g
6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1160mg 48%
Total Carbohydrate 12g
4%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Calorie Density High Sodium
There is 100 calories in 240 grams of Turkey Gravy. With 42 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Turkey Gravy is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 5 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

1.6% Proteins
48.0% Carbohydrates
36.0% Fats

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