Soups, Sauces, and Gravies

Calories in Turkey Gravy

147 calories

Serving Size 1.75 cup(s) (about 420 g)

Calories in 1.75 cup(s)  of Turkey Gravy
Nutrition Facts

Serving Size 1.75 cup(s) (about 420 g)

Amount Per Serving
Calories 147 Calories from Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2030mg 85%
Total Carbohydrate 21g
7%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Calorie Density High Sodium
There is 147 calories in 420 grams of Turkey Gravy. With 29 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Turkey Gravy is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 5 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

0.0% Proteins
69.0% Carbohydrates
31.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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