Soups, Sauces, and Gravies

Calories in Soup, turkey vegetable, canned, prepared with equal volume water

71 calories

Serving Size 1 cup (8 fl oz) (about 241 g)

There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(89% similar)

Miso Soup

(88% similar)

Egg Drop Soup - Avg

(86% similar)

Chicken Noodle Soup

(89% similar)

Pork Gravy

Nutrition Facts

Serving Size 1 cup (8 fl oz) (about 241 g)

Amount Per Serving
Calories 71 Calories from Fat 27
% Daily Value*
Total Fat 3g
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 906mg 38%
Total Carbohydrate 8g
Dietary Fiber 0g 0%
Sugars 0g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions

Food analysis

Low Calorie Density High Sodium
There is 71 calories in 241 grams of Soup, turkey. With 25 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Soup, turkey is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 3 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches water volume equal with prepared canned vegetable turkey soup

Macronutrients split

16.0% Proteins
48.0% Carbohydrates
36.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.