Calories in Bitter Melon - Balsam-pear

7 calories

Calories in 40 grams of Bitter Melon - Balsam-pear
Nutrition Facts

About 40 grams.

Amount Per Serving
Calories 7 Calories from Fat 1
% Daily Value*
Total Fat 0g
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 1g
Dietary Fiber 1g 4%
Sugars 0g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions

Food analysis

Low In Fat Keto Low Calorie Density High In Fiber
There is 7 calories in 40 grams of Bitter Melon - Balsam-pear. With 17 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Bitter Melon - Balsam-pear is High in carbohydrates, Medium in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 1 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches bitter melon balsam-pear

Macronutrients split

23.5% Proteins
87.1% Carbohydrates
9.0% Fats

Food with similar macronutrients