Calories in Cilantro - Coriander - Fresh

4 calories

Calories in 1 cup of Cilantro - Coriander - Fresh
Nutrition Facts

Serving Size 1 cup (about 17 g)

Amount Per Serving
Calories 4 Calories from Fat 1
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7mg 0%
Total Carbohydrate 1g
0%
Dietary Fiber 0g 2%
Sugars 0g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Keto Low Calorie Density High In Fiber
There is 4 calories in 17 grams of Cilantro - Coriander - Fresh. With 24 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Cilantro - Coriander - Fresh is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 1 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

30.0% Proteins
60.0% Carbohydrates
22.5% Fats

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