Vegetables and Vegetable Products

Calories in Tomatillos - Canned

64 calories

Serving Size 7 piece(s) (about 215 g)

Calories in 7 piece(s) of Tomatillos - Canned

Amount Per Serving
Calories 64		Calories from Fat 35
% Daily Value*
Total Fat 4g		6%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 454mg		19%
Total Carbohydrate 6g		2%
	Dietary Fiber 6g	24%
	Sugars 0g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

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Food analysis

Keto Low Calorie Density High In Fiber High Sodium
There is 64 calories in 215 grams of Tomatillos - Canned. With 30 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Tomatillos - Canned is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

0.0% Proteins

40.0% Carbohydrates

60.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.