Calories in Popcorn - Partially Popped

420 calories

Calories in 85 grams of Popcorn - Partially Popped
Nutrition Facts

About 85 grams.

Amount Per Serving
Calories 420 Calories from Fat 150
% Daily Value*
Total Fat 18g
28%
Saturated Fat 4g 22%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 780mg 33%
Total Carbohydrate 54g
18%
Dietary Fiber 9g 36%
Sugars 1g
Protein 9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Fiber High Sodium High Calorie Density
There is 420 calories in 85 grams of Popcorn - Partially Popped. With 494 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Popcorn - Partially Popped is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 53 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

8.6% Proteins
51.4% Carbohydrates
38.6% Fats

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