Snacks

Calories in Popcorn - Partially Popped

539 calories

About 113 grams.

Calories in 113 grams of Popcorn - Partially Popped

Amount Per Serving
Calories 539		Calories from Fat 199
% Daily Value*
Total Fat 23g		35%
	Saturated Fat 5g	25%
	Trans Fat 0g
Cholesterol 8mg		3%
Sodium 1040mg		43%
Total Carbohydrate 72g		24%
	Dietary Fiber 11g	44%
	Sugars 1g
Protein 11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

28.35 g. 56.7 g. 85.05 g. 113.4 g. 141.75 g.

Food analysis

High In Fiber High Sodium High Calorie Density
There is 539 calories in 113 grams of Popcorn - Partially Popped. With 481 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Popcorn - Partially Popped is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 53 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

8.3% Proteins

52.4% Carbohydrates

39.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.