Calories in Crostini Cracker

362 calories

Calories in 25 cracker(s) of Crostini Cracker
Nutrition Facts

Serving Size 25 cracker(s) (about 78 g)

Amount Per Serving
Calories 362 Calories from Fat 125
% Daily Value*
Total Fat 14g
Saturated Fat 3g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 947mg 39%
Total Carbohydrate 53g
Dietary Fiber 3g 11%
Sugars 0g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High Calorie Density
There is 362 calories in 78 grams of Crostini Cracker. With 464 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Crostini Cracker is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 64 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

9.2% Proteins
58.5% Carbohydrates
34.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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