137 calories
Serving Size 60 goldfish (about 31 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(99% similar)
Goldfish Crackers - Cheddar
(98% similar)
Cheese Nips Crackers
(94% similar)
Mariner Crackers
(99% similar)
Pita Chips
(99% similar)
Crostini Cracker
(98% similar)
Bruschettini Toasts
Serving Size 60 goldfish (about 31 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 137 | Calories from Fat 49 | |
| % Daily Value* | ||
|
Total Fat
5 |
8 |
|
|
Saturated Fat
0 |
0 |
|
|
Trans Fat
0 |
||
|
Cholesterol
0 |
0 |
|
|
Sodium
302 |
13 |
|
|
Total Carbohydrate
20 |
7 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
0 |
||
|
Protein
3 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
High Calorie Density
There is 137 calories in 31 grams of Crackers, flavored,.
With 453 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Crackers, flavored, is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 62 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
crackers
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fish-shaped
Macronutrients split
57.4% Carbohydrates
33.8% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.