Baked Products

Calories in Goldfish Crackers - Cheddar

397 calories

About 85 grams.

Calories in 85 grams of Goldfish Crackers - Cheddar
Nutrition Facts

About 85 grams.

Amount Per Serving
Calories 397 Calories from Fat 128
% Daily Value*
Total Fat 14g
22%
Saturated Fat 3g 14%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 709mg 30%
Total Carbohydrate 57g
19%
Dietary Fiber 1g 6%
Sugars 1g
Protein 9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High Calorie Density
There is 397 calories in 85 grams of Goldfish Crackers - Cheddar. With 467 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Goldfish Crackers - Cheddar is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 65 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

8.6% Proteins
57.1% Carbohydrates
32.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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