Baked Products

Calories in Goldfish Crackers - Cheddar

697 calories

About 156 grams.

Calories in 155 grams of Goldfish Crackers - Cheddar

Amount Per Serving
Calories 697		Calories from Fat 233
% Daily Value*
Total Fat 25g		38%
	Saturated Fat 5g	25%
	Trans Fat 0g
Cholesterol 5mg		2%
Sodium 1299mg		54%
Total Carbohydrate 103g		34%
	Dietary Fiber 2g	8%
	Sugars 2g
Protein 15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

14.175 g. 28.35 g. 42.525 g. 56.7 g. 70.875 g. 85.05 g. 99.225 g. 113.4 g. 127.575005 g. 141.75 g. 155.925 g. 170.1 g.

Food analysis

High Sodium High Calorie Density
There is 697 calories in 156 grams of Goldfish Crackers - Cheddar. With 448 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Goldfish Crackers - Cheddar is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 65 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

8.9% Proteins

58.9% Carbohydrates

32.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.