Baked Products

Calories in Goldfish Crackers - Cheddar

577 calories

About 128 grams.

Calories in 127 grams of Goldfish Crackers - Cheddar

Amount Per Serving
Calories 577		Calories from Fat 191
% Daily Value*
Total Fat 21g		32%
	Saturated Fat 4g	20%
	Trans Fat 0g
Cholesterol 4mg		1%
Sodium 1063mg		44%
Total Carbohydrate 85g		28%
	Dietary Fiber 2g	8%
	Sugars 2g
Protein 12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

14.175 g. 28.35 g. 42.525 g. 56.7 g. 70.875 g. 85.05 g. 99.225 g. 113.4 g. 127.575005 g. 141.75 g. 155.925 g. 170.1 g.

Food analysis

High Sodium High Calorie Density
There is 577 calories in 128 grams of Goldfish Crackers - Cheddar. With 448 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Goldfish Crackers - Cheddar is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 65 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

8.9% Proteins

58.9% Carbohydrates

32.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.